Gastro Obscura’s 10 Essential Places to Eat and Drink in Oaxaca: Marvelously complex moles; revived pre-Hispanic recipes; and heirloom corn, beans, and chiles await. - Gastro Obscura

Marvelously complex moles; revived pre-Hispanic recipes; and heirloom corn, beans, and chiles await.
Gastro Obscura’s 10 Essential Places to Eat and Drink in Oaxaca

Oaxaca, the mountainous state in Mexico’s south, is celebrated as the country’s “cradle of diversity.” Home to 16 Indigenous ethnic groups from Mixtecs to Triques to Zapotecs, it also boasts the country’s greatest biodiversity, counting 522 edible herbs, over 30 native agave varieties distilled by some 600 mezcal-producing facilities, 35 landraces (unique cultivars) of corn, and some two-dozen native species of chiles and beans.

Oaxaca de Juárez, the state’s colonial capital, is drawing record numbers of visitors these days for its cobblestoned streets and the arty graffiti. But the main draw is Oaxaca’s status as the culinary epicenter of Mexico for its dozens of mole varieties, an encyclopedia of corn masa-based antojitosmemelas, tetelas, totopos, tlayudas, tamales—and a baroque layering of colonial-Spanish and pre-Hispanic Indigenous foodways.

Local chefs understand that to be culinary authority here one must be part botanist and part anthropologist—roles which they embrace with great relish. Among the welcome recent developments to the restaurant scene has been the great rise of female chefs, as well as a new interest in cooking from the state’s different regions in addition to the complex colonial flavors of the Valles Centrales surrounding the capital. Whether you’re after unusual moles from the rugged Mixteca region, breads made exclusively from Oaxacan wheat, or a country lunch featuring edible insects, our guide has you covered. From a cult street taco stand to a Michelin-starred chef resurrecting forgotten dishes, here are the culinary highs to hit.

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Deep-fried caterpillars and other edible insects star in some of the dishes here. Orlando Madrid for Gastro Obscura
Restaurant

1. Luz de Luna

Located in the village of San Andrés Huayapam about 20 minutes east of the city, this charming indoor-outdoor restaurant serves personal renditions of traditional Oaxacan dishes by chef Micaela Ruiz Martinez, while her son mixes fabulous cocktails with mezcal produced by his family. Try one of the dishes featuring Oaxaca’s edible insects, such as a taco of avocado and deep-fried caterpillars called pochocuiles, or a pork shank braised in a rich spicy sauce that gets its funky umami from winged ants called hormigas.

C. La Paz 6, Centro San Andrés Huayapam, 68287 Mexico

The moles at Tierra del Sol are practically works of art. Orlando Madrid for Gastro Obscura
Restaurant

2. Tierra del Sol

Mixteca, the rugged northwestern region shared by Oaxaca and the states of Puebla and Guerrero, has a spicy cuisine very different from the city’s sweetened colonial flavors. It’s showcased at this panoramic rooftop spot where chef-owner Olga Cabrera serves such rare Mixtecan dishes as the umami-rich mole del campo involving chapulines (grasshoppers) and chiles costeños, as well as a mole de laurel that she prepares with aromatic Mixtecan bay leaves, fermented fruit, and pasilla chiles. Next to the restaurant she also runs a fabulous bakery and a spot specializing in a pre-Hispanic drink called atole.

Reforma 411, RUTA INDEPENDENCIA, Centro Oaxaca, 68000 Mexico

The patio at La Teca could do double duty as the backdrop for a magical realist novel. Orlando Madrid for Gastro Obscura
Restaurant

3. La Teca

In a patio worthy of a magical realist novel, chef-owner Deyanira Aquino serves dishes from her native Istmo de Tehuantepec, the slender finger of land between the Gulf of Mexico and the Pacific Ocean where the cooking is opulent with tropical produce and foreign influences from the region’s past as an important pre-Panama Canal trade route. Don’t miss her majestic estofado de boda, a baroque-tasting “wedding” mole of pulled beef in a mind-bogglingly rich sauce of chiles, apples, plantains, and pineapples that requires hours of continued stirring.  

C. Violetas 200, Reforma Oaxaca, 68050 Mexico

The chiles rellenos at Las Quince Letras start with pale green chiles de agua. Orlando Madrid for Gastro Obscura
Restaurant

4. Las Quince Letras

A meal at chef Celia Florian’s iconic restaurant near the Baroque church of Santo Domingo de Guzman is both a sensual pleasure and an essential primer in Oaxacan flavors. A driving force behind Cocineras Tradicionales de Oaxaca, an association of women who gather to exchange recipes from far-flung communities, Florian is an inspired cook with a preservationist bent renowned for her moles. Her epic mole negro is composed of more than 30 ingredients, including burnt tortillas and chile seeds, plantains and raisins, toasted cacao and cinnamon, and the prized chiles chilhuacles.  

C. de Mariano Abasolo 300, Ruta Independencia, Centro Oaxaca, 68000 Mexico

Nicuatole, a pre-Hispanic corn-thickened gelée, is served here with a prickly pear granita. Orlando Madrid for Gastro Obscura
Restaurant

5. Levadura de Olla

A native of Oaxaca’s remote Sierra Sur region, chef Thalia Barrios is renowned for her food that combines inventive flourishes with deep ethnographic research in traditional villages. From the anthropological part of the menu one can order a complex mole de fiesta thickened with masa and served with crunchy pozole kernels. Dishes like the super-tender requesón (fresh cheese) tamal served with two moles star in the “creativo” side of the menu.  

C. de Manuel García Vigil 304, RUTA INDEPENDENCIA, Centro Oaxaca, 68000 Mexico

Scandinavian baking techniques meet Oaxacan grains at Bodaega. Orlando Madrid for Gastro Obscura
Bakery

6. Bodaega

Opened two years ago by the local chef Rafael Villalobos, who spent three years studying baking in Copenhagen, this is the city’s first bakery to work exclusively with wheat and rye grown in the state of Oaxaca. There’s much creativity in how Villalobos fuses traditions, marrying a Scandinavian cardamom bun, for example, with the orange blossom water-scented Mexican pan de muerto

Miguel Hidalgo 1203, Centro Oaxaca, 68000 Mexico

Legumes take the spotlight at this unpretentious local eatery. Orlando Madrid for Gastro Obscura
Restaurant

7. La Frijolería

Stewed with avocado leaves or epazote and served over rice, filling tamales or tortas or topping tlayudas, beans are indispensable in Oaxacan cuisine. They shine in this new legume-centric spot near Museo Rufino Tamayo where giant earthenware ollas (pots) hold different bean stews slow-cooked over a wood fire by Sagraria Carvajal, the restaurant’s Zapotec chef. For a dish called “colágeno she simmers black beans with gelatinous pigs feet until unctuous and collagen-rich—a popular Oaxacan hangover cure. 

Calle de Tinoco y Palacios 209, RUTA INDEPENDENCIA, Centro Oaxaca, 68000 Mexico

Line up early for some of the best tacos, quesadillas, and empanadas in Oaxaca. Orlando Madrid for Gastro Obscura
Restaurant

8. Tacos del Carmen

The pair of earthenware comal griddles fueled by smoldering oak coals at this cult spot are weathered by use and impart a unique earthy smokiness to its quesadillas, empanadas, and tacos. That primaeval flavor of clay might be one reason why even in this city of endless street stands this one is always surrounded by crowds—including some of Oaxaca’s top chefs waiting their turn. Don’t miss the tacos with crumbly chorizo that’s warmed over coals under the comal.

Jesús Carranza 110, RUTA INDEPENDENCIA, Centro Oaxaca, 68000 Mexico

Memelas at Mercado de la Merced are the real breakfast of champions. Orlando Madrid for Gastro Obscura
Market

9. Mercado de la Merced

Located in a residential area east of the historic center, Mercado de la Merced is your perfect market for shopping, gawking, and snacking. It’s both less daunting than the sprawling Central de Abastos and less touristy than the Mercado 20 de Noviembre. Oaxaqueños especially love this market in the morning, often stopping at various fondas (small restaurants) and stalls to seek out particular specialties. 

Av. José María Morelos 1522A, RUTA INDEPENDENCIA Oaxaca, 68000 Mexico

The inventive menu at Alfonsina is perpetually evolving. Orlando Madrid for Gastro Obscura
Restaurant

10. Alfonsina

This remarkable restaurant located inside the family home of chef Jorge León and his mom Doña Elvia on the outskirts of town has all the ingredients of an underground indie hit. A veteran of such haute spots as Pujol in Mexico City, León explores Oaxaca’s complex terroir in his ultra-locavore tasting menus. His fish- and vegetable-forward dishes are inspired by daily jaunts to the massive Abastos market and by his relationships with local sustainable farmers and fishermen. In the mornings his mom prepares epic traditional breakfasts.  

C. García Vigil 183 San Juan Bautista la Raya, 71232 Mexico